BBC – BBC Sport: Tom Fordyce: Ice packs, aqua-jogging and Dr Diagnosis
… a snappy little article from the Journal of Orthopaedic and Sports Physical Therapy called ‘Comparison of Two Rehabilitation Programs in the Treatment of Acute Hamstring Strains’.
Bodywork Techniques for Plantar Fasciitis | Therapy4u
James Mally, ND, in the Institute for Integrative Healthcare Studies’ Sports Massage manual, suggests having the client prone, pressing the trigger point, flexing the client’s knee and dorsiflexing the ankle. ..
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