vibraboard.info vibraboard.info vibraboard.info In health spas across the country, massage therapists have seen an increase in services to a specific population sector. In the elderly population, the need and desire to receive a specific type of massage therapy has become increasingly popular. Known as geriatric massage, massage therapists, and their associated spa facilities, are experiencing a phenomenal increase in business and health within their communities. Geriatric massage is a specific massage technique used to treat the most common of ailments in the elderly population. Most often used as a preventative form of therapy, senior adults are benefiting from improved blood circulation and maintained range of motion with the application of geriatric massage, at least, once per week. www.associatedcontent.com Additionally, for those senior adults who do suffer from age related illness, such as Parkinson’s disease, arthritis, diabetes and even heart disease, the use of geriatric massage is improving the circulation of lymphatic fluid and blood, thereby improving these conditions naturally. And what about the psychological impact of geriatric massage? Because many senior adults, today, live in isolation, feeling depressed and lonely, geriatric massage is providing a way for the elderly population to reach out to other individuals and engage in not only physical stimulation but also psychological and emotional support and stimulation. www.balancedhealthtoday.com www …
Fremont College’s sports and rehabilitation therapy degree will enable you to assess and treat various common sports ailments and injuries. Learn more at bit.ly or call 1-800-FREMONT.
Massage Can Upgrade Your Road To Better Health
by Rebecca Littleton
Did you know that massage has been performed for thousands of years? Many different techniques such as acupressure and reflexology have been practiced for thousands of years. The regular application of these and other techniques are very beneficial to your health. There are now a variety of different massage styles and techniques available to soothe and relieve different ailments.
In fact, it seems that massage was developed as a natural response to healing and recovery. Think how instinctive it is to rub a muscle when you bang up against something. Our natural reaction is to move it, flex it and help it reduce the immediate pain. Many techniques were developed simply for everyday use.
I really can’t think of a better way to relieve stress then get a soothing massage. The calmness, that tranquility and the relief is just wonderful. If stress starts to build, it can be released by getting a relaxing massage. It’s better to do this early rather than wait until you are overloaded.
Massage therapy starts with specific ways to relieve muscles and soft tissue areas. Specific movements are used in different areas to stretch, pull, of, penetrate and even elongate these muscles, joints and tendons. Regular applications of these movements which constitute massage are very beneficial in improving the elasticity of the muscle fibers.
There are many techniques that help us feel better. The application of pressure to penetrate through the muscle tissue may be painful initially, but it starts to relieve the stiffness in that muscle area. By applying different techniques, different areas of the body can be relieved.
Many people are challenged to get daily massage therapy. Daily massage therapy is important to really attain the benefits of massage. You cannot expect to exercise wants and have sustained benefits to your body. Massage is no different than exercise. It must be performed on a regular basis.
Getting frequent massage treatments is perhaps the biggest obstacle to getting regular massage. Most people do not have enough time to spend an hour every day at the spa getting a treatment. However, technology has provided an alternative solution, the massage chair.
Technology currently provides a practical alternative to a massage therapist. Massage chairs have advanced software programs which provide many popular massage treatments. It is common to find techniques such as acupressure, shiatsu, Swedish, Hawaiian, reflexology and many more. This gives you a wide variety of choices and options over the long term.
The most enduring feature of massage chairs is that they are convenient. In fact, it is a constant reminder asking you to sit down and get some relaxation and relief. What a great invitation to have every day when you walk past it. Reduce the symptoms of stress at the touch of a button.
The number of massage programs now number in the hundreds for massage chairs. There are hundreds and hundreds of variations in which to choose from. This gives you a variety of treatment options at your disposal. This is important to be able to address your long term health requirements.
The use of massage has been throughout all of time. We have a natural affinity for these movements and techniques to reduce pain, and improve flexibility. Relaxation is another byproduct of these treatments for your well-being. Get the most convenient and comfortable way to receive frequent massage therapy with a massage chair.
Receive the results of daily massage therapy with (http://www.
You have stopped and watched people get their back, shoulder and neck rubbed, but never thought it would be of any benefit.
This is all done by manipulating a person’s soft tissues.
This gives therapists a chance to discuss which techniques could be beneficial to the client and which could be harmful.
Because massage therapists tend to specialize in only a few areas of massage, customers will often be referred or seek a therapist with a certain type of massage in mind.
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