Massage benefit may be a myth | Health | MiNDFOOD
In a recent study by the American College of Sports Medicine’s, researchers claimed to have blown the myth that massage speeds up recovery from exercise. Professor Michael Tschavovsky of the health studies department at Queens University in …
Live Longer, Live Better – Get a Massage « Esspa Kozmetika's …
“According to the Journal of Alternative and Complimentary Medicine, people who had a single (read one-time only) deep-tissue sports massage showed an average 7-point reduction in the systolic and diastolic blood pressures. …
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