Massage Therapy for Common Sports Injuries : Sports Massage for Swimming Injuries
Swimmers and gymnasts often suffer from injuries to their latissimus dorsi. Learn how to do sports massage therapy for swimming and gymnastics injuries in this free massage video lesson for athletes and massage therapists. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili [...]
Methods of Spinal Decompression
Spinal traction can be accomplished in a number of different ways. Let us walk through different methods of spinal traction including massage chairs. This can be a bending force or a pulling force. When looking at spinal traction, the key is to exert a force which stretches the soft tissues. Most people relate to traction [...]
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