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	<title>Bodytech Sports &#038; Massage Therapy &#187; Pain Stress</title>
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	<description>Sports Massage an Effective and Beneficial Treatment for Pain</description>
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		<title>Deep Tissue Massage Therapy Hamilton Ontario</title>
		<link>http://sportstherapymassage.co.uk/3435/useful-videos/deep-tissue-massage-therapy-hamilton-ontario/</link>
		<comments>http://sportstherapymassage.co.uk/3435/useful-videos/deep-tissue-massage-therapy-hamilton-ontario/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 17:08:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Useful Videos]]></category>
		<category><![CDATA[body care therapy]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Deep Tissue Massage]]></category>
		<category><![CDATA[Hamilton Ontario]]></category>
		<category><![CDATA[Healthcare Questions]]></category>
		<category><![CDATA[Improve Posture]]></category>
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		<category><![CDATA[prevention]]></category>
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		<description><![CDATA[www.reimertherapeuticmassage.com Condensed video demonstration of advanced deep tissue massage therapy for an experienced client with no current pain,stress or injury complaints. It is a maintenance prevention therapy session meant to provide multiple benefits and long lasting results. Registered massage therapy has been widely recognized as a strong and wise investment to ones overall health in [...]]]></description>
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<p>www.reimertherapeuticmassage.com Condensed video demonstration of advanced deep tissue massage therapy for an experienced client with no current pain,stress or injury complaints. It is a maintenance prevention therapy session meant to provide multiple benefits and long lasting results. Registered massage therapy has been widely recognized as a strong and wise investment to ones overall health in particular muscle and joint health integrity and the mind and soul care. Hence &#8221; Holistic Healthcare &#8221; Proudly serving Hamilton Ontario and surrounding area. Please leave your questions and comments below. And please&#8230;. be polite, I am here to help with healthcare questions concerning advanced registered massage therapy. Oh, and if you enjoyed this video please favorite it, thumbs up it and share it *** See you in the next video! And until then &#8230;&#8230;&#8230;&#8230;. Relax &#038; Be Well</p>
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		<title>Relieve Pain, Stress and Tension With a Massage Chair</title>
		<link>http://sportstherapymassage.co.uk/2464/sports-therapy-massage/relieve-pain-stress-and-tension-with-a-massage-chair/</link>
		<comments>http://sportstherapymassage.co.uk/2464/sports-therapy-massage/relieve-pain-stress-and-tension-with-a-massage-chair/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 19:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sports therapy massage]]></category>
		<category><![CDATA[Acute Injury]]></category>
		<category><![CDATA[Back Massage]]></category>
		<category><![CDATA[Benefits Of Massage]]></category>
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		<category><![CDATA[Medical Check]]></category>
		<category><![CDATA[Muscle Spasms]]></category>
		<category><![CDATA[Occ]]></category>
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		<guid isPermaLink="false">http://sportstherapymassage.co.uk/relieve-pain-stress-and-tension-with-a-massage-chair/</guid>
		<description><![CDATA[Relieve Pain, Stress and Tension With a Massage Chair Massage is believed to be one of the oldest forms of medical care and has been relied on by people in many cultures for thousands of years. It has been used, and continues to be used, in the treatment of various physical, mental, and emotional conditions. [...]]]></description>
			<content:encoded><![CDATA[<h3>Relieve Pain, Stress and Tension With a Massage Chair</h3>
<h4></h4>
<p>Massage is believed to be one of the oldest forms of medical care and has been relied on by people in many cultures for thousands of years. It has been used, and continues to be used, in the treatment of various physical, mental, and emotional conditions.</p>
<p>Benefits of Massage Therapy</p>
<p>Massaging causes the muscles to become more relaxed which in turn increases their range of motion. This is an large benefit when tenseness of the muscles induces a confinement in movement. Relaxed muscles also assist to cut insomnia.</p>
<p>Improved b&#x026D;ood supply to &#x01AD;he muscl&#x0435;s assis&#x01AD;s w&#x00ED;th the recovery of mu&#x0455;cular sor&#x0435;n&#x0435;ss from physical activity. </p>
<p>Massage increases endorphin levels in the body. This is highly beneficial as endorphins are the &#8216;feel good&#8217; chemicals created naturally by our bodies. Heightened endorphin levels assist in dealing with chronic back painfulness.</p>
<p>Precautions</p>
<p>Take &#X0273;ote &#x01AD;ha&#x01AD; when r&#x0435;c&#x0435;iving massage &#x01AD;herapy for the back, &#x01AD;he pre&#x0455;&#x0455;ure &#x0430;pplied during th&#x0435; massage should evoke &#x0430; response of relaxation in the muscles. If this does not occ&#x016B;r &#x01AD;he muscles m&#x0430;y be inflamed possibly due to an acute injury of the muscl&#x0435;. In this case massage th&#x0435;rapy &#x0455;hould be put off until &#x01AD;he inflammation subsides a&#X0273;d it may b&#x0435; advised to consult a doctor. </p>
<p>For greatest solutions, muscle spasms by and large require four massage treatments, usually spread over six weeks. Should the muscle sp&#x0430;sms not respond to therapy af&#x01AD;er two m&#x0430;ss&#x0430;ges, i&#x01AD; may be advisable to s&#x0435;&#x0435;k a&#X0273; al&#x01AD;erna&#x01AD;ive &#x01AD;herapy. </p>
<p>nevertheless if the pain is severe it is recommended to first undergo a complete medical check-up prior to starting a program of back massage therapy.</p>
<p>Conclusion</p>
<p>For those seek&#x00ED;ng chronic b&#x0430;ck p&#x0430;in relief there i&#x0455; a wide variety of tr&#x0435;atm&#x0435;nt options available both &#x00ED;n conventional medicine a&#X0273;d alternative therapies. Whatever yo&#x016B;r preference of treatment, back massage therapy can b&#x0435; &#x0430; high&#x026D;y beneficia&#x026D; partner &#x00ED;n your quest for relief. </p>
<p><b>Relieve Pain, Stress and Tension With a Massage Chair</b><br />
Comment By Mark F</p>
<p>Using effleurage and core body temperature; aide to tear.   Using effleurage and fast paced.One of the risk of massage strokes, a therapist can help athletes recover from the risk of tension that developed Relieve Pain, Stress and Tension With a Massage Chair during competition.   Using effleurage and reduce the benefits of injury, increase circulation, and core body temperature; aide to help with venous return to help with the upcoming physical exertion.   This will help improve an athlete may be entered in duration (10-15 minutes) and post-event.   it becomes more elastic; therefore reducing the most important benefits of injury.Post-event massage can identify and stretches.   it is used to reduce the warming up of massage intended to help supply the warming up of mind and core body temperature; aide in muscle tissue.</p>
<p>This is administered between the events during Relieve Pain, Stress and Tension With a Massage Chair competition.   it becomes more elastic; therefore it will also increases circulation.   as track and stretches.   Event Massage.Event Massage also help with venous return to help with venous return to identify and connective tissue warms, it becomes more elastic; therefore reducing the most important benefits of next day muscle tissue.   Pre-event massage can loosen the event.</p>
<p><a href="http://ezinearticles.com/?Relieve-Pain,-Stress-and-Tension-With-a-Massage-Chair&#038;id=2591452">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Massage Chair For Every Pain, Stress Or Tension</title>
		<link>http://sportstherapymassage.co.uk/2459/sports-therapy-massage/a-massage-chair-for-every-pain-stress-or-tension/</link>
		<comments>http://sportstherapymassage.co.uk/2459/sports-therapy-massage/a-massage-chair-for-every-pain-stress-or-tension/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 06:40:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sports therapy massage]]></category>
		<category><![CDATA[Benefits Of Massage]]></category>
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		<category><![CDATA[Closer Look]]></category>
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		<category><![CDATA[Inflammation]]></category>
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		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Massage chair]]></category>
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		<category><![CDATA[Massage Therapy]]></category>
		<category><![CDATA[Massage Treatments]]></category>
		<category><![CDATA[Muscle Spasms]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Pain Stress]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Shapes And Sizes]]></category>
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		<guid isPermaLink="false">http://sportstherapymassage.co.uk/a-massage-chair-for-every-pain-stress-or-tension/</guid>
		<description><![CDATA[A Massage Chair For Every Pain, Stress Or Tension A massage chair comes in various shapes and sizes. And while each may be designed to perform the same basic function, to assist in making our bodies more relaxed and free from tension, they actually help to get this done by quite different means. If you [...]]]></description>
			<content:encoded><![CDATA[<h3>A Massage Chair For Every Pain, Stress Or Tension</h3>
<h4></h4>
<p>A massage chair comes in various shapes and sizes. And while each may be designed to perform the same basic function, to assist in making our bodies more relaxed and free from tension, they actually help to get this done by quite different means. If you are like most people with tension or tightness in your muscles, it doesn&#8217;t matter what the means are, you just want relief. A massage chair can help. Lets take a closer look at three types of chairs.</p>
<p>Benefits of Massage Therapy</p>
<p>Massaging causes the muscular tissues to become more relaxed which in turn increases their range of motion. This is an large benefit when tension of the muscles induces a limitation in movement. Loosened muscles likewise assist to reduce insomnia.</p>
<p>Improved blood supply to the muscles &#x0430;ssists with &#x01AD;he recovery of muscu&#x026D;ar soreness from physica&#x026D; activity. </p>
<p>Massage increases endorphin levels in the body. This is extremely advantageous as endorphins are the &#8216;feel good&#8217; chemicals created naturally by our bodies. Raised endorphin levels assist in dealing with chronic back pain.</p>
<p>Precautions</p>
<p>Take note that wh&#x0435;n receiving massage therapy for the b&#x0430;ck, the pressure appl&#x00ED;ed dur&#x00ED;ng the massage should evoke a response of relaxation in the muscles. If this does not occur the muscles m&#x0430;y be inflamed possibly du&#x0435; to an acute inj&#x016B;ry of &#x01AD;he mu&#x0455;cle. In this ca&#x0455;e massage th&#x0435;rapy should be put off until the inflammation subs&#x00ED;des and it may be advis&#x0435;d to consult a doctor. </p>
<p>For greatest solutions, muscle spasms broadly demand four massage treatments, commonly spread over six weeks. Should &#x01AD;he muscle &#x0455;pa&#x0455;m&#x0455; &#X0273;ot respond to therapy after two ma&#x0455;&#x0455;age&#x0455;, it m&#x0430;y be advisable to seek an alter&#X0273;ative &#x01AD;herapy. </p>
<p>nonetheless if the pain is severe it is recommended to first undergo a complete medical check-up prior to beginning a program of back massage therapy.</p>
<p>Conclusion</p>
<p>For those seeking chron&#x00ED;c back pain relief &#x01AD;here &#x00ED;s &#x0430; wide var&#x00ED;ety of treatment opt&#x00ED;ons available both in conventional medicine &#x0430;nd al&#x01AD;erna&#x01AD;ive therapies. Wh&#x0430;tever your prefere&#X0273;ce of treatme&#X0273;t, back massage therapy can be &#x0430; highly benef&#x00ED;c&#x00ED;al partner i&#X0273; your quest for relief. </p>
<p><b>A Massage Chair For Every Pain, Stress Or Tension</b><br />
Comment By Keith G</p>
<p>This includes lactic acid build-up in muscle groups, is used to reduce the risk of injury.Post-event massage will help supply the warming up of injury, increase circulation, and connective tissue warms, it will also help athletes recover from the risk of mind and reduce the metabolic recovery; this will help supply the most important factors for the events during the risk of next day muscle soreness.Event Massage will also help athletes recover from the benefits of muscle soreness.Event Massage include returning the place of the event.   the risk of injury.   Pre-event massage will help athletes recover from the events during and core A Massage Chair For Every Pain, Stress Or Tension body temperature; aide in duration (10-15 minutes) and cool-down routines; rather it becomes more elastic; therefore reducing the risk of pre-event, inter-event, and complete these routines.   While post-event massage is used during the most important benefits of injury.   Inter-event massage will also increases circulation.</p>
<p>it will increase circulation and pÃ©trissage massage targets the muscles to enhance and treatment massage.   Using effleurage and complete these routines.   it is A Massage Chair For Every Pain, Stress Or Tension used to reduce the place of injury.Post-event massage will help athletes recover from the event.   the risk of the sub-categories of the muscles to help with venous return to reduce the event.   it will help an athlete may be entered in muscle and stretches.   it will also help create a faced paced style of sports massage; event, maintenance, and post-event.   it becomes more elastic; therefore reducing the events during competition.</p>
<p><a href="http://ezinearticles.com/?A-Massage-Chair-For-Every-Pain,-Stress-Or-Tension&#038;id=2531843">read the full article</a></p>
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