Peroneal Tendinopathy | Tendinitis
Image via Wikipedia What are the Peroneal Tendons? The peroneal tendon runs behind the lateral malleolus or the bony bit on the outside of the ankle (video). The peroneus longus tendon runs around the back of the lateral malleolus and under the foot to attach at the outside of the first metatarsal and cuniform bones. [...]
Inflammation or rupture of the tendon of Peroneus Brevis
Image via Wikipedia What is the Peroneus Brevis tendon? The tendon of the Peroneus Brevis muscle helps you go up on your toes (plantar flexion) and also pulls the outside of the foot upwards (eversion). Its tendon attaches to the fifth metatarsal on the outside of the foot. This muscle can get very tight in [...]