Tag Archives: Stretching

Michael Hachey of Eclipse Wellness explains Neuromuscular Therapy

Michael Hachey is the owner and head therapist of Eclipse Wellness. Eclipse Wellness is a muscle therapy clinic located in the Galleria area in Houston Texas. We specialize in the assessment, treatment, and rehabilitation of muscular and other soft tissue injuries. We practice various forms of massage therapy such as: Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Acupressure, and deep tissue sports massage. We also utilize therapeutic exercises, muscle activation techniques, and various forms of stretching such as PNF (Proprioceptive Neuromuscular Faciliation) and AIS (Active Isolated Stretching) when necessary. We treat all types of people and injuries, from Soccer Mom’s to CEO’s and recreational athletes to Olympic medal winners. Anyone with muscle tension, whether acute or chronic, will benefit from our therapy.

Shoulder Injuries (Part 2)

About the Video: Shoulder injuries are among the most common types of sports-related injuries. These injuries include, among others, tendonitis and rotator cuff tears. In this two-part interview with Dr. James Dreese, viewers can learn about the variety of treatment options available for these injuries. Specific topics covered in part two of this two-part interview include: Treatments for rotator cuff tears Cortisone injections Surgery Arthroscopic surgery Recovery including physical therapy Shoulder dislocation Stretching to prevent injuries About the Expert: Dr. James Dreese is a sports medicine specialist at the University of Maryland Medical Center and University of Maryland Orthopaedics at Kernan Hospital. He is also an assistant professor of orthopaedics at the University of Maryland School of Medicine. Related Links: Dr. James Dreese www.umm.edu Shoulder Injuries (Part 1) www.youtube.com UMMC Division of Sports Medicine www.umm.edu Shoulder and Elbow Program www.umm.edu Video: Patient Success Story www.umm.edu Distributed by Tubemogul.

Physical Therapy : hip strength with resistance bands

www.myosource.com ilumassage.com dolly@ilumassage.com Dolly talks and demonstrates training the Core with Myosource Kinetic Bands for Massage Therapy and client benefits. Training the core with Resistance bands quads thighs ham strings abs abdominals glutes gluteal butt hips hip hip…

Neck Massage…Minus the Oil with Dr. Ben Benjamin

www.BenBenjamin.com Edited by www.MassageNerd.com Dr. Ben E. Benjamin has dedicated his life to helping people cope with and overcome the pain and stress caused by injury to the body. His therapeutic techniques help reduce and eliminate pain produced by adhesive scar tissue formed from soft tissue injury. In sports medicine therapy private practice since 1963, Dr. Benjamin is the founder of the Muscular Therapy Institute in Cambridge, MA. As an educator and author, he has conducted seminars and workshops across the country, served as an instructor and trainer in a variety of settings, and written several books and countless articles. His books include: Listen to Your Pain: The Active Person’s Guide to Understanding, Identifying, and Treating Pain and Injury; Are You Tense?: The Benjamin System of Muscular Therapy; and Exercise Without Injury. His professional training and education spans more than three decades. He earned a Ph.D. in Sports Medicine and Education at Union Graduate School; a Bachelor of Professional Sciences at Empire State College; and studied assessment techniques in Orthopedic Medicine with the well-known British Physician, James Cyriax, MD Dr. Benjamin continues with his mission to offer his innovative therapy techniques to help enhance the quality of life for as many people as possible – to help people not simply manage their pain, but to be freed from it.

Hip Stretching: Full Body Massage Therapy Techniques 6

Hip Stretching: Full Body Massage Therapy Techniques 6 Full body medical massage techniques video clip to relax the thighs and soothe tired legs, feet and improve circulation Athena is an alternative health practitioner doing Cranio-Sacral Therapy, a Licensed Massage Therapist and Lymphatic Drainage Therapists. Visit Athena’s Website at; www.acranio.com This video was produced by Psychetruth www.youtube.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved. Hip Stretching Medical Massage video fitness alternative medicine Cranio-Sacral Therapy Spa Health sports home neck unwinding back lymphatic drainage technique

bodybuilding sport massage jay cutler

bodybuilding massage jay cutler All rights reserved…. massage, sportmassage, jay cutler, sport, bodybuilder, bodybuilding

Free the Scalenes: Massage Techniques

Utilizing Dynamic Balancing and Post Isometric Release techniques, Tito works with His clients to increase mobility and range of Motion, flexibility and strength. These are advanced techniques and should be practice carefully, and stretching is to be performed ONLY WITHIN THE CLIENT’S COMFORT and range of motion (ROM). Dynamic Balancing TIto (OR LMT 7335) www.cosmicmonkey.org

Massage Therapy for Common Sports Injuries : What Is Sports Massage?

Stretching and pulling to relieve tension and heal common sports injuries is the main focus of the sports massage therapy. Learn more in this free massage video lesson for athletes and massage therapists. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan

Manchester Massage & Sports Injury

I’m Myles and I run The Northern Quarter Clinic in Manchester, England. I have made some videos for your well-being. At my clinic I have all sorts of massage treatments and therapies, but more often than not I give my clients stretches to perform to improve their range of motion. So the first videos are just for that ;)

Massage Therapist | Gaithersburg | Rockville | Germantown | Video

If you are a runner, biker, Swimmer with a sports related injury please feel free to call Steve for an assessment and recommendations as to how Sports Massage can help www.stevenhefferon.com Serving all of Montgomery County Maryland Serving all of Montgomery County Maryland |Gaithersburg | Rockville | Germantown | Sports Massage Therapy

How to Give an Upper Body Sports Massage : Stretching the Shoulders in a Sports Massage

Learn how to stretch the shoulders and specific massage techniques for shoulders in this free sports massage video guide for athletes and massage therapists.Expert: Cherie Krieger Bio: Cherie Krieger has been a registered massage therapist for five years and a state certified massage therapist instructor for one year. Filmmaker: Dana Glover

How to Do Sports Massage Therapy : Stretching Deltoids in Sports Massage Therapy

Learn how to stretch the deltoids for an athlete with by massage therapy in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan

Swedish and Deep Tissue Massage : Why Everyone Needs Swedish Massage Therapy

Why everyone needs Swedish massage therapy in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Swedish Massage & Body Toxins

Learn how Swedish massage impacts body toxins in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

How to Do Sports Massage Therapy : How to Stretch Hips in Sports Massage Therapy

Learn how to stretch the hips for an athlete with expert advice and demonstration of stretching the hips in this free instructional video lesson on sports massage therapy techniques. Expert: Alexson Roy Bio: Alexson Roy has been certified and licensed as a massage therapist for over 8 years. Filmmaker: Nili Nathan

Swedish and Deep Tissue Massage : Four Types of Swedish Massage Therapy

Learn four types of Swedish massage therapy in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Discovering Swedish Massage Therapy

Discovering Swedish massage therapy in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Benefits of Swedish Massage Therapy

Learn the benefits of Swedish massage therapy in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Swedish Massage Therapy for Pregnant Women

Learn about Swedish massage therapy for pregnant women in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Maintaining Contact During Swedish Massage Therapy

How to maintain contact during Swedish massage therapy in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Deep Tissue Massage

Learn about deep tissue massage in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Light Deep Tissue Swedish Massage

Learn about light deep tissue Swedish massage in thisfree massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that promote Flexibility and Problem Solving. Filmmaker: Mark Sullivan

Swedish and Deep Tissue Massage : Different Techniques in Swedish Massage Therapy

learn about different techniques in Swedish massage therapy in this free massage therapy video. Expert: Jinilee Reavis Bio: Jinilee Reavis has learned many massage therapy techniques that

Personal Training With John Dodson :: Think Diagonal | Massage and …

His private practice includes Massage Therapy (both Sports and corrective), Postural Re-Education,Resistive Stretching, Personal Training, Stress Management, Mind-Body Awareness, Nutritional Counseling and Weight Management.

Go here to read the rest: 
Personal Training With John Dodson :: Think Diagonal | Massage and …

Sports Therapy Uk

The Three Main Benefits Of Sports Massage

The Three Main Benefits Of Sports Massage

Sports massage can play an important part to any athlete’s life. It does not matter whether you are injured or not; it can deeply affect your body physically, physiologically, and psychologically. Here are a few benefits of sports massage you can take advantage of today.

To start with, let’s go over some of the physical benefits of sports massage. The first benefit is pumping, which is the stroking movements during the massage that suck fluid through blood vessels. By increasing the pressure in front of the stroke, it can loosen tight or damaged muscle tissue.

Next, a deep massage can stretch tissues that could not be stretched in the usual methods. All of the bundles of muscle fibers are stretched lengthwise as well as sideways. In addition, it can also stretch the sheath or fascia that surrounds the muscle thus releasing any built up pressure or tension.

As mentioned, you do not have to be injured to take advantage of the benefits of sports massage. Hard training can cause tissues to harden and become inelastic. Getting a sports massage can help reverse this by stretching the tissues and improve your overall tissue elasticity.

Now to the physiological benefits of sports massage, you will experience pain reduction. Tension and waste products in muscles can often cause pain. A quality massage can help reduce this in many ways. One of these ways includes releasing the body’s endorphins.

Another physiological benefit of sports massage is relaxation. Muscles relax through heat generated, circulation and stretching. Mechanoreceptors, which can sense touch, pressure, tissue length and warmth, are stimulated causing a reflex relaxation.

As for the psychological benefits of sports massage, there is a great deal of anxiety reduction. Through the effects mentioned thus far, relaxation is induced thus reducing anxiety levels.

Lastly, if a massage is done with brisk movements like what is done during an exercise, this can help produce an invigorating feeling. It helps you become used to the movements so that you experience far less tension and pressure during the actual activity.

There are numerous benefits of sports massage that you can take advantage of whether you are injured or not. A basic massage can help you physically, physiologically and psychologically. This article goes over just some of the many ways you can benefit from a deep sports massage. Take the time to find a masseuse that can treat you before and after various activities.

Reblog this post [with Zemanta]

Sport Physiology

Human Touch Massage chair is one of the leading massage chairs being used today.

With their quality, comfort and durability, it is easy to understand why these massage chairs are favored and frequently used.

Eight preprogrammed sessions enhance your health and well-being: Full Body Sore Muscle Relief; Sports & Back Therapy; Leg-Foot-Hip Therapy; Neck-Shoulders Relief; After-Work Stretch; Morning Wake-Up and Nighttime Soothing.

Up to three pre programmed 15-minute massage sessions.

Up to 170 degree power recline enabling full body stretching and power foot rest.

A remote control that is easy to read and follow.

These chairs have three dimensional movements along a unique track and contours its way up your neck to allow for more extensive pain relief.

It also has three motors that thoroughly work the back and neck.

They give a sensational 3 back massage and a penetrating neck massage and rotating multi speed calf and foot massage which is built in to the foot rest itself.

Think about it, you don’t only have the perfect chair but also have the privacy and control that you choose.

There are so man models being made already, you’ll have a vast row of massage chairs to choose from.

Do yourself a favor and get relaxed and massaged even just b sitting at your home.

Reblog this post [with Zemanta]