SAN DIEGO MASSAGE THERAPY THERAPIST | BEST FULL BODY DETOXIFICATION SPORTS SWEDISH PREGNANCY DEEP TISSUE TRIGGER POINT MASSAGE SAN DIEGO SCRIPPS RANCH POWAY MIRA MESA CA
Dr. Ross, DC, BECO specializes in Sports Medicine and gives you a self-help home treatment program for Tennis Elbow using natural Trigger Point Massage Therapy for elbow pain, forearm and hand pain by releasing the Pain in the muscles followed by an Epsom Salt wrap and therapeutic exercises.
Deep Tissue Massage (75 and 90 minutes) Technical and sometimes more aggressive style. This massage is for any person, athlete or not, who senses their body needs muscle relief associated with overuse, tightness, and soreness. Swedish Massage (30, 60, 75, and 90 minutes) Long strokes and kneading of the superficial layers of the muscles. It helps circulation, and to ease muscle aches while improving flexibility and relaxation. A stress-dissolving experience. Sports Massage (75 and 90 minutes) By utilizing a system of movements including gliding, compression, stretching, and other manipulations, sports massage focuses on the rehabilitation of the body’s soft tissues. Sports massage is known for improving training, performance, and injury prevention. Sports massage improves blood circulation which allows athletes to train more efficiently and is a natural antioxidant that helps to remove waste products replacing them with nutrients. Deep tissue damage and imbalances can be detected earlier and possibly corrected before an injury ensues. Hot Stone Therapy Massage (75 and 90 minutes) This therapy uses heated basalt stones to massage and nurture key tension points. The combination of heat and pressure allows your muscles to relax. Trigger Point Massage (75 and 90 minutes) Examines and treats muscles and muscle attachments in layers. Addresses surface muscles, connective tissue, and deeper ligaments. It is closely aligned with the eastern technique of acupressure and treatment …
Learn how to use trigger point massage techniques to find injuries in the deltoid muscles in thisfree massage therapy video clip. Expert: Jean Hurley Bio: Jean Hurley is a massage therapist at Siegels Day Spa. She has been licensed and certified in massage therapy for 10 years. Filmmaker: Chuck Tyler
Learn how to use trigger point massage techniques to detect injuries in the rhomboid muscles in this free sports massage therapy video clip.