Massage Techniques : Massage Techniques : Sports Massage & PNF Stretching for the Abdominals
Athletes looking for supportive massage techniques may want to try this routine of sports massage and PNF stretching for the abdominals. Work your abs in a different way thanks to this free video on massage techniques. Expert: Zdenka Sutton Bio: A graduate of American Career College, Zdenka Sutton became a CMT (Certified Massage Therapist) in [...]
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin
Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. [...]
Massage Therapy : Rhythmic Deep Tissue Massage
In massage, a rhythm encourages relaxation in the massage client. Give a rhythmic deep tissue massage with tips from a licensed massage therapist in this free video series on massage therapy. Expert: Rebecca Harrick Bio: Rebecca Harrick is a licensed massage therapist who works at the Everything…
Massage Therapy : Deep Tissue Massage
Warming up muscles is important in deep tissue massage so that the superficial muscle layers aren’t injured. Give or receive a deep tissue massage with tips from a licensed massage therapist in this free video series on massage therapy. Expert: Rebecca Harrick Bio: Rebecca Harrick is a licensed…
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