Bodytech Sports & Massage Therapy an Effective & Beneficial Treatment for Pain
Hi my name is Tracey M. Hughes I have over 20 years experience, I have trained in gyms myself for over 20 years. I like to keep myself in good condition by training hard and living a healthy lifestyle. Ive had personal experience of injuries ranging from trapped nerves, tendonitis, torn muscles and general aches and pains along the way as with many people.
Why Choose Me:
I have over 20 years experience and qualified in 1997, I sponsor my local cricket club Hemheath and have many years of experience both with the cricketers as well as football, gym and work related injuries of the general public, in fact anyone who needs sports therapy.
Whatever your looking for, treatment of sports related injuries, rehab getting yourself back into your sport or perhaps back to work sports therapy is for everyone and for all ages.
If your just looking for total relaxation, why not try the totally relaxing therapeutic massage which will simply leave you feeling great, this treatment is designed for you, you will feel amazing after one of these treatments.
Things That we May be Able to Help
Muscle, Tendon, Ligament Damage
RSI (Repetitive Strain Injuries)
Work Related Strains/ Injuries
Back Neck & Shoulder Pain
Stress and Tension
Fractures and Post-Surgical Conditions
Relaxing Massage also Available
What is Sports Therapy?
Sports Therapy is a facet of health care that’s specifically interested with the prevention of injury and the rehabilitation of the affected back to optimal degrees of serviceable, occupational and sports specified physical fitness, irrespective of age and ability.It applies the rationales of sport and exercise sciences integrating physiological and pathological processes to set up the participant for training, competition and wherever applicable, work.
What is a Sports Therapist?
A Sports Therapist is a practitioner who:
Has the knowledge and ability to provide first aid and attend to injuries in a recreational, training and competitive environment.
Has the knowledge and ability to assess and, where appropriate, refer on for specialist advice and intervention.
Has the knowledge and ability to provide sports massage pre and post activity.
Has the knowledge and ability to implement appropriate rehabilitation programs.
Has the knowledge to utilize sports and exercise principles to optimize preparation and injury prevention programs.
The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility.
I first found Tracey in 2004 when I was suffering from constant head aches which forced me to take pain killers all day every day.I was amazed that Tracey was able to locate the problem on my first visit and for the first time in ages I was pain free. It really felt like she had performed a miracle.I now visit Tracey once every month and I no longer get head aches. I recommend Tracey now to all of my friends. K Griffiths
Tracey has helped me to be pain free for the first time in ages. I have suffered with chronic back pain mainly due to my job.I was a my wits end until some one recommended her to me. I am so glad I visited her there was a reduction in my symptoms after only one visit and within a few weeks I was no longer suffering.Thank you Tracey I highly recommend you and would encourage any one who is suffering like I was in a shot. D Edwards
I first visited Tracey after receiving a birthday gift voucher from my brother. I had a full body massage and it was divine.During my consultation (which was free) I disclosed to Tracey that I often had head aches which I thought were migraine head aches. Tracey informed me that there was a muscle that often went into spasm that caused people to get head aches.On my second visit Tracey treated me for this complaint and to my amazement I didn’t get a head ache for a whole month. I cant thank her enough and I now look forward to my monthly visit. Sue Jones
It’s the finest professional massage I have ever had! I have visited Tracey many times and she has really helped me manage my back problem, whilst I realise there no long term solution to my problem the treatment I receive has really helped me and I am pain free most of the time which is very much appreciated.I would not hesitate to recommend Tracey and will be back for more very soon. J Croxden
Treatments Price List
Injuries / Sports injuries £35 for 45 min including a consultation, follow up treatments £35 for 45 mins
2 treatment areas from £45 (limited areas depending on injury)
Full Sports Massage £40 45 min (feel your tight muscles loosen up and feel totally invigorated)
Half Sports Massage £25 20mins
Full Body £40 60 min (relax and unwind feel the stress leave your tired muscles, feel totally amazing)
Half Body£30 30 min
Neck Back and Shoulders £30 25 mins
Neck and Shoulders £25 20 min
Legs £25 20 mins
Feet (Foot Massage) £25 20 mins)
Payment is required at the time of the consultation, cash payments only
Cancellations require 24 hours notice after this period a late cancellation fee of £20 applies
Please note all prices are subject to review or change. Promotional offers may be available and gift vouchers are available at any time just ask.
Tracey M Hughes
Bodytech Tel. 07816379589
Registered Professional @
Embody Health and Beauty Complementary Therapists Association